One cup of Matcha tea powder is around 238.1 grams and contains approximately 8.1 calories, 9.5 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Matcha Tea Powder is a vibrant green powder made from finely ground shade-grown tea leaves, originating from Japan. Packed with antioxidants, it offers a gentle energy boost thanks to its unique combination of caffeine and L-theanine, promoting focus without the jitters. Unlike traditional green tea, matcha involves consuming the whole leaf, maximizing its health benefits. With its rich amino acids and vitamins, matcha supports metabolism and enhances mood, making it a powerhouse in wellness. Enjoy its earthy flavor in lattes, smoothies, or baked goods, and experience the harmony of ancient tradition and modern health benefits!
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Nutrition Information
Calories |
8.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 81.0 mg | 6% | |
| Iron | 33.3 mg | 184% | |
| Potassium | 633.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
