1 serving (1 grams) contains 3 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 71.4 g | 255% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 47.6 mg | 264% | |
| Potassium | 6428.6 mg | 136% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha tea powder
Matcha tea powder is a finely ground green tea originating from Japan, traditionally used in tea ceremonies and known for its vibrant green color. Made from specially grown and shaded tea leaves, matcha is rich in antioxidants, particularly catechins, which support overall health. It contains a moderate amount of caffeine, providing a gentle energy boost without the jitters, and the amino acid L-theanine promotes relaxation and focus. Matcha is also a source of vitamins A and C, potassium, and manganese. It is versatile, used in beverages, desserts, and savory recipes worldwide. While matcha offers numerous health benefits, it’s best enjoyed in moderation due to the concentrated caffeine and potential heavy metal content if consumed excessively. Ideal for those seeking a nutrient-rich alternative to coffee, matcha tea powder combines traditional Japanese craftsmanship with modern wellness trends.
