One cup of Matcha tea is around 2 grams and contains approximately 5 calories, 0 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
Matcha Tea is a vibrant green powder made from finely ground green tea leaves, hailing from Japan. Rich in antioxidants, it offers a unique concentration of catechins, promoting heart health and boosting metabolism. Unlike traditional teas, matcha allows you to consume the whole leaf, providing a more potent dose of nutrients. It's known for enhancing mental clarity and energy without the jitters, thanks to its natural amino acid, L-theanine. Enjoyed in ceremonies, smoothies, or lattes, matcha is not just a drink; it's a wellness ritual steeped in tradition. Embrace the calming power of Matcha Tea today!
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Nutrition Information
Calories |
5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 54 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
