One cup of Matcha smoothie is around 240 grams and contains approximately 120 calories, 6 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Matcha Smoothie is a vibrant blend filled with rich, green matcha powder, creamy yogurt, and your choice of refreshing fruits like bananas or berries. Originating from Japan, matcha is finely ground green tea known for its earthy flavor and vibrant hue. Packed with antioxidants, this smoothie boosts metabolism and provides a sustained energy release, making it a healthy choice for any time of day. Enjoy this delicious treat for a refreshing pick-me-up that nourishes your body and delights your taste buds!
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 110.0 mg | 4% | |
Total Carbohydrates | 22.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 21 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 1.0 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.