Matcha smoothie

Matcha smoothie

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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189.3
calories
4.7
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.3 mg 2%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.9 g 6%
Sugars 18.9 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 0.9 mg 5%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.0%
10.8%
24.2%
Fat: 42 cal (24.2%)
Protein: 18 cal (10.8%)
Carbs: 113 cal (65.0%)

About Matcha smoothie

Indulge in the vibrant taste of our Matcha Smoothie, a refreshing blend inspired by traditional Japanese tea culture. This nutrient-packed beverage features premium matcha green tea powder, creamy almond milk, ripe bananas, and a touch of natural honey for sweetness. Matcha, renowned for its origins in Japan, provides a rich source of antioxidants like catechins that support heart health and combat free radicals. Bananas contribute natural energy and potassium, while almond milk offers essential vitamins like E and calcium. Lightly sweetened with honey, this smoothie avoids excessive processed sugars, making it a balanced choice for a healthy lifestyle. Perfect for a midday energizing treat, the Matcha Smoothie combines plant-based ingredients with bold flavors, though calorie-conscious individuals should note its natural sugar content from the banana and honey. Burst with earthy goodness and creamy texture, this smoothie is both delicious and nourishing.