Matcha shaved ice

Matcha shaved ice

Dessert

Item Rating: 68/100

One cup of Matcha shaved ice is around 237.0 grams and contains approximately 237.0 calories, 1.1 grams of protein, 3.3 grams of fat, and 107.4 grams of carbohydrates.

Matcha Shaved Ice is a refreshing dessert originating from Japan, combining finely shaved ice with vibrant matcha green tea powder. This delightful treat is often topped with sweetened condensed milk, adzuki beans, and fresh fruits, creating a harmonious balance of flavors and textures. Packed with antioxidants, matcha offers a unique health boost, promoting relaxation and energy. While indulgent toppings can add sweetness, the base of matcha makes this dessert a guilt-free option to cool down and enjoy during warm days. Dive into a bowl of Matcha Shaved Ice and experience a delicious slice of Japanese tradition!

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237.0
calories
1.1
protein
107.4
carbohydrates
3.3
fat

Nutrition Information

1 cup (237.0g)
Calories
237.0
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 37.4 mg 1%
Total Carbohydrates 107.4 g 39%
Dietary Fiber 0.9 g 3%
Sugars 11.1 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.6%
0.9%
6.4%
Fat: 29 cal (6.4%)
Protein: 4 cal (0.9%)
Carbs: 429 cal (92.6%)