Nutrition Facts for Matcha shaved ice
Image of Matcha shaved ice

Matcha shaved ice

Item Rating: 67/100

One cup of Matcha shaved ice is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 2.4 grams of fat, and 41 grams of carbohydrates.

Matcha Shaved Ice is a refreshing dessert originating from Japan, combining finely shaved ice with vibrant matcha green tea powder. This delightful treat is often topped with sweetened condensed milk, adzuki beans, and fresh fruits, creating a harmonious balance of flavors and textures. Packed with antioxidants, matcha offers a unique health boost, promoting relaxation and energy. While indulgent toppings can add sweetness, the base of matcha makes this dessert a guilt-free option to cool down and enjoy during warm days. Dive into a bowl of Matcha Shaved Ice and experience a delicious slice of Japanese tradition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 2.3529g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 35.2941mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 29.4118g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 11.7647mg 0%
Iron 0.5882mg 0%
Potassium 58.8235mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 7.1%
Carbs: 82.4%