Matcha roll cake

Matcha roll cake

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
11.9
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.0%
8.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 47 cal (8.0%)
Carbs: 333 cal (56.0%)

About Matcha roll cake

Matcha Roll Cake is a delightful Japanese-inspired dessert that combines the earthy flavor of matcha green tea powder with the soft, airy texture of sponge cake. The cake is typically rolled and filled with lightly sweetened whipped cream or mascarpone, creating a creamy and visually appealing treat. Matcha, derived from finely ground green tea leaves, is rich in antioxidants, particularly catechins, which help combat free radicals and may support overall health. The whipped cream adds richness but can be high in fats and sugars, making moderation key for balanced nutrition. The vibrant green color of the Matcha Roll Cake is naturally derived, making it free from artificial dyes. While indulgent, it can be a better option compared to heavily processed desserts, offering a unique cultural experience and a sweet way to enjoy some of the potential health benefits of matcha.