One cup of Matcha pudding is around 237.0 grams and contains approximately 425.9 calories, 16.7 grams of protein, 11.1 grams of fat, and 64.8 grams of carbohydrates.
Matcha Pudding is a creamy, luscious dessert that combines the vibrant flavors of finely ground green tea leaves with rich coconut milk and sweetener. Originating from Japan, this delightful treat highlights the culinary heritage of matcha, known for its deep green color and earthy notes. Packed with antioxidants, matcha boosts metabolism and promotes relaxation, making this pudding a guilt-free indulgence. With its silky texture and a hint of sweetness, Matcha Pudding is not just a dessert; it's a nourishing experience for body and soul. Dive into this bowl of goodness and savor the taste of health!
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 203.7 mg | 67% | |
| Sodium | 185.2 mg | 8% | |
| Total Carbohydrates | 64.8 g | 23% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 38.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 361.1 mg | 27% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 696.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
