One cup of Matcha powder is around 2 grams and contains approximately 5 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
Matcha Powder is a vibrant green tea powder made from finely ground shade-grown tea leaves, originating from Japan. It’s rich in antioxidants, particularly catechins, which may help boost metabolism and promote heart health. Packed with L-theanine, Matcha Powder offers a calm alertness without the jitters often associated with coffee. This nutrient-dense superfood is versatile, perfect for sipping as a traditional tea or incorporating into smoothies, lattes, and baked goods. Enjoy the unique flavor and health benefits of Matcha Powder today!
Log this food in SnapCalorie
Nutrition Information
Calories |
5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 54 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
