Matcha oatmilk

Matcha oatmilk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
2.0
protein
16.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.3%
7.4%
33.3%
Fat: 36 cal (33.3%)
Protein: 8 cal (7.4%)
Carbs: 64 cal (59.3%)

About Matcha oatmilk

Matcha Oatmilk is a creamy, dairy-free beverage made from finely ground green tea powder and oat milk. Originating from Japanese culinary traditions, matcha is renowned for its vibrant green color and earthy flavor profile. This blend combines the antioxidants and calming amino acids of matcha with the plant-based creaminess of oat milk, which is naturally high in fiber and free from cholesterol. Matcha contains a moderate amount of caffeine, delivering a gentle energy boost without the jitters often associated with coffee. The inclusion of oat milk provides essential vitamins like B12 and minerals such as iron, making it a nutrient-rich alternative to traditional milks. However, some flavored varieties may contain added sugars, so it's best to check labels for unsweetened options. Matcha Oatmilk is ideal for those seeking a balanced drink that supports heart health and mental clarity while satisfying dairy-free dietary needs.