Matcha

Matcha

Beverage

Item Rating: 85/100

One cup of Matcha is around 236.6 grams and contains approximately 709.8 calories, 71.0 grams of protein, 0 grams of fat, and 118.3 grams of carbohydrates.

Matcha is a finely ground green tea powder originating from Japan, renowned for its vibrant color and rich flavor. Packed with antioxidants, it contains a unique amino acid called L-theanine, promoting relaxation while boosting focus. Unlike regular green tea, matcha utilizes the entire leaf, delivering a higher concentration of nutrients, including vitamins and minerals. With minimal calories and a natural source of energy, matcha supports metabolism and enhances overall wellness. Sip on this ancient elixir and experience the harmony of tradition and health in every vibrant cup.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
709.8
calories
71.0
protein
118.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 71.0 g 253%
Sugars 0 g
protein 71.0 g 142%
Vitamin D 0 mcg 0%
Calcium 946.4 mg 72%
Iron 47.3 mg 262%
Potassium 6387.9 mg 135%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

62.5%
37.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 284 cal (37.5%)
Carbs: 473 cal (62.5%)