1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha mousse
Matcha mousse is a creamy dessert made with matcha powder, which is finely ground green tea leaves originating from Japan. It combines the vibrant, earthy flavor of matcha with a rich and airy mousse base, typically crafted from whipped cream, egg yolks, sugar, and gelatin or a plant-based thickener. Matcha is celebrated for its high concentration of antioxidants, particularly catechins, which support immune health and may reduce inflammation. It also provides a gentle caffeine boost and contains L-theanine, which promotes relaxation and focus. While matcha mousse offers these health benefits, its nutritional profile can lean toward indulgence, as it generally contains added sugars and fats from cream and egg yolks. Lighter or vegan variations use coconut cream or alternative sweeteners to balance richness and wellness. A harmonious fusion of Japanese tradition and dessert decadence, matcha mousse delivers both flavor and nutrients in moderation.
