Matcha mousse cake

Matcha mousse cake

Dessert

Item Rating: 47/100

1 serving (120 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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700.0
calories
10.0
protein
80.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 300 mg 13%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.0 g 14%
Sugars 60 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 360 cal (50.0%)
Protein: 40 cal (5.6%)
Carbs: 320 cal (44.4%)

About Matcha mousse cake

Matcha Mousse Cake is a delicate dessert inspired by Japanese cuisine, blending the earthy flavor of matcha green tea powder with light and airy textures. This cake typically features a matcha-infused sponge base topped with a creamy matcha mousse layer, sometimes finished with a dusting of matcha or decorative toppings like whipped cream or fresh fruit. Matcha is rich in antioxidants, particularly catechins, which may support heart health and metabolism. It also provides steady energy due to its natural caffeine content. While the cake is a source of beneficial nutrients from the matcha, its sugar content and use of cream make it an indulgence to enjoy in moderation. For those looking to balance nutrition and flavor, substituting refined sugar or opting for lighter dairy alternatives can make this dessert more wholesome while maintaining its signature taste.