Matcha milk tea with boba

Matcha milk tea with boba

Beverage

Item Rating: 67/100

1 serving (473 grams) contains 300 calories, 3.0 grams of protein, 5.0 grams of fat, and 65.0 grams of carbohydrates.

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150.0
calories
1.5
protein
32.5
carbohydrates
2.5
fat

Nutrition Information

1 cup (236.5g)
Calories
150.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 25.0 mg 1%
Total Carbohydrates 32.5 g 11%
Dietary Fiber 0.5 g 1%
Sugars 22.5 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 0.2 mg 1%
Potassium 75.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

82.0%
3.8%
14.2%
Fat: 22 cal (14.2%)
Protein: 6 cal (3.8%)
Carbs: 130 cal (82.0%)

About Matcha milk tea with boba

Matcha Milk Tea with Boba is a refreshing beverage inspired by East Asian flavors, particularly Japanese green tea traditions. The drink combines matcha, a finely ground green tea known for its high antioxidant content, with milk for a smooth, creamy texture, and sweetener to balance the earthy tones of the tea. Tapioca pearls, or "boba," provide a chewy, satisfying element, making this drink as much a snack as it is a treat. While matcha offers health benefits like supporting metabolism and providing vitamins and minerals, the addition of sweeteners and tapioca pearls can contribute to higher sugar and calorie content. This blend of rich flavors and textures is perfect for enjoying in moderation while appreciating its cultural roots and vibrant taste.