Matcha milk tea

Matcha milk tea

Beverage

Item Rating: 68/100

One cup of Matcha milk tea is around 235.8 grams and contains approximately 121.9 calories, 2.5 grams of protein, 3.9 grams of fat, and 18.7 grams of carbohydrates.

Matcha Milk Tea is a delicious blend of finely ground green tea leaves, milk, and sweetener, creating a creamy, vibrant beverage. Originating from Japan, this drink combines the rich flavors of matcha with the smoothness of milk, making it a delightful treat. Packed with antioxidants, matcha is known for its health benefits, including boosting metabolism and enhancing focus, while offering lower caffeine levels compared to coffee. Whether you enjoy it hot or iced, Matcha Milk Tea is a refreshing and nourishing choice that satisfies both your taste buds and your wellness goals.

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121.9
calories
2.5
protein
18.7
carbohydrates
3.9
fat

Nutrition Information

1 cup (235.8g)
Calories
121.9
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 15.2 mg 5%
Sodium 56.0 mg 2%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 0 g 0%
Sugars 14.7 g
protein 2.5 g 5%
Vitamin D 0 mcg 0%
Calcium 128.7 mg 9%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.4%
8.3%
29.3%
Fat: 35 cal (29.3%)
Protein: 10 cal (8.3%)
Carbs: 74 cal (62.4%)