1 serving (350 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 33.8 mg | 1% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 16.9 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 135.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha milk tea
Matcha Milk Tea is a creamy and vibrant beverage originating from Japanese cuisine, celebrated for its distinct earthy flavor and refreshing blend. It combines finely ground green tea powder (matcha) with milk, sweetener, and optional ice, creating a harmonious balance of richness and subtle sweetness. Matcha, the star ingredient, is packed with antioxidants, including catechins that support heart health and boost metabolism. It also contains L-theanine, which promotes calm focus. However, the addition of sweeteners or syrups may increase its sugar content, which could impact its overall health benefits. Often enjoyed in tea shops or made at home, Matcha Milk Tea offers a modern twist on traditional Japanese tea culture while delivering both indulgence and nutritional perks when consumed in moderation.
