Matcha lattee

Matcha lattee

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 7.0 grams of fat, and 24.0 grams of carbohydrates.

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200.0
calories
8.0
protein
24
carbohydrates
7.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 100.0 mg 4%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.0 g 3%
Sugars 22.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

50.3%
16.8%
33.0%
Fat: 63 cal (33.0%)
Protein: 32 cal (16.8%)
Carbs: 96 cal (50.3%)

About Matcha lattee

Matcha Latte is a creamy, vibrant green beverage originating from Japan that blends matcha powder with milk or plant-based alternatives. Matcha, a finely ground green tea, is rich in antioxidants, particularly catechins, which may support heart health and boost metabolism. This energizing drink provides natural caffeine paired with L-theanine, promoting sustained energy without jitters and enhancing focus. Traditionally enjoyed unsweetened, modern versions often include sweeteners, which can increase sugar content—something to watch for. Matcha Latte also benefits from calcium and protein when made with dairy or fortified plant-based milks. Known for its earthy flavor and silky texture, this latte bridges ancient traditions and contemporary wellness trends. Whether hot or cold, it’s a refreshing way to enjoy the health benefits of green tea while indulging in a creamy, satisfying treat.