Matcha latte with oatmilk

Matcha latte with oatmilk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
2.0
protein
16.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.3%
7.4%
33.3%
Fat: 36 cal (33.3%)
Protein: 8 cal (7.4%)
Carbs: 64 cal (59.3%)

About Matcha latte with oatmilk

A Matcha Latte with Oatmilk is a creamy and vibrant drink that marries the earthy richness of Japanese matcha green tea powder with the smooth texture of oatmilk. Matcha, a finely ground form of green tea, originates from Japan and is celebrated for its potent antioxidants, including catechins that support cellular health and a sustained energy boost without the jitters. Oatmilk, a plant-based milk alternative made from oats and water, delivers dietary fiber and is often fortified with vitamins like B12 and calcium, making this drink vegan-friendly. Together, they create a naturally sweet, nutrient-rich beverage that’s lower in fat compared to traditional dairy lattes. However, sweetened versions may contain added sugars, so opting for unsweetened oatmilk or minimal sweeteners can help maintain its health profile. This fusion of tradition and wellness offers a soothing yet invigorating beverage choice.