1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 7.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Matcha Latte with Oatmilk is a creamy and vibrant drink that marries the earthy richness of Japanese matcha green tea powder with the smooth texture of oatmilk. Matcha, a finely ground form of green tea, originates from Japan and is celebrated for its potent antioxidants, including catechins that support cellular health and a sustained energy boost without the jitters. Oatmilk, a plant-based milk alternative made from oats and water, delivers dietary fiber and is often fortified with vitamins like B12 and calcium, making this drink vegan-friendly. Together, they create a naturally sweet, nutrient-rich beverage that’s lower in fat compared to traditional dairy lattes. However, sweetened versions may contain added sugars, so opting for unsweetened oatmilk or minimal sweeteners can help maintain its health profile. This fusion of tradition and wellness offers a soothing yet invigorating beverage choice.