1 serving (240 grams) contains 140 calories, 5.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 18 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha latte
Matcha Latte is a creamy, green-hued beverage made by blending matcha powder, derived from finely ground Japanese green tea leaves, with milk or a plant-based alternative. Originating from traditional Japanese tea ceremonies, matcha has gained popularity worldwide for its distinct earthy flavor and health benefits. Packed with antioxidants, particularly catechins, matcha supports immune function and may promote heart health. It contains a moderate amount of caffeine, balanced by L-theanine, which helps improve focus and provides a calm energy boost without jitters. Matcha Latte's richness depends on the milk choice—dairy provides calcium and protein, while plant-based options like almond or oat milk cater to lactose-free and vegan diets. Sweeteners, often used in recipes, can add significant calories and diminish its health benefits if overdone. This soothing, nutrient-packed drink combines cultural tradition with modern wellness trends, offering both indulgence and mindful energy.
