One cup of Matcha latte is around 236.5 grams and contains approximately 169.0 calories, 4.1 grams of protein, 5.4 grams of fat, and 27 grams of carbohydrates.
Matcha Latte is a vibrant green beverage that blends finely ground matcha green tea leaves with creamy milk, delivering a rich, velvety texture. Originating from Japan, this delightful drink not only tantalizes your taste buds but also offers a wealth of health benefits. Packed with antioxidants, matcha is known to boost metabolism, enhance focus, and provide a calm energy without the jitters usually associated with coffee. Enjoy it hot or iced, sweetened or unsweetened, and indulge in a moment of pure bliss while nourishing your body.
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Nutrition Information
Calories |
169.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.0 mg | 4% | |
| Sodium | 101.0 mg | 4% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 20.3 g | ||
| protein | 4.1 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.0 mg | 10% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 203 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
