Matcha late es teh

Matcha late es teh

Beverage

Item Rating: 66/100

1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 7.0 grams of fat, and 28.0 grams of carbohydrates.

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200.0
calories
6
protein
28.0
carbohydrates
7.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 100.0 mg 4%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 6 g 12%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.3%
12.1%
31.7%
Fat: 63 cal (31.7%)
Protein: 24 cal (12.1%)
Carbs: 112 cal (56.3%)

About Matcha late es teh

Matcha Latte Es Teh is a refreshing Indonesian twist on the classic matcha latte, blending vibrant Japanese matcha green tea with milk, sweetener, and iced tea. Originating from Japan, matcha is a finely ground green tea powder renowned for its high antioxidant content, offering calming energy from natural caffeine and L-theanine. The Indonesian "Es Teh" element introduces cooled black tea or jasmine tea for added depth and a satisfying chill. Typically sweetened with sugar or syrup, this beverage strikes a balance between indulgence and wellness. Its healthful aspects include matcha’s rich supply of catechins, supporting metabolism and heart health, along with the calming effects of tea compounds. However, the sugar content in most recipes can be a consideration for those monitoring caloric intake or blood sugar levels. Matcha Latte Es Teh is a delectable fusion of Japanese and Indonesian flavors, perfect for tea enthusiasts seeking a cooling, energizing treat.