Matcha jam

Matcha jam

Dessert

Item Rating: 57/100

1 serving (20 grams) contains 50 calories, 0.5 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.

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602.4
calories
6.0
protein
144.6
carbohydrates
6.0
fat

Nutrition Information

1 cup (241.0g)
Calories
602.4
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 60.2 mg 2%
Total Carbohydrates 144.6 g 52%
Dietary Fiber 6.0 g 21%
Sugars 120.5 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 24.1 mg 1%
Iron 1.2 mg 6%
Potassium 120.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

88.1%
3.7%
8.2%
Fat: 54 cal (8.2%)
Protein: 24 cal (3.7%)
Carbs: 578 cal (88.1%)

About Matcha jam

Matcha Jam is a unique spread crafted from high-quality matcha green tea powder, sugar, and pectin, sometimes blended with hints of citrus or vanilla for added flavor depth. Originating from Japan, matcha reflects a centuries-old tradition in tea culture, valued for its vibrant green color and earthy flavor profile. This jam combines the antioxidant-rich benefits of matcha, including catechins and chlorophyll, known for promoting overall health and fighting free radicals. It's a low-fat option but does contain added sugars, so moderation is key. Matcha Jam is versatile: spread it on toast, swirl it into yogurt, or use it as a topping for desserts. It offers a creative way to enjoy the healthful properties of matcha while indulging your sweet tooth.