1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha ice cream
Matcha ice cream is a creamy dessert made with the vibrant green powder derived from finely ground Japanese green tea leaves. Popular in Japanese cuisine, its signature color and distinct earthy flavor set it apart from traditional ice creams. Key ingredients typically include matcha powder, milk or cream, sugar, and sometimes egg yolks for a richer texture. Matcha is celebrated for its high levels of antioxidants, specifically catechins, which may support overall health. It also contains a moderate amount of caffeine, offering a gentle energy boost. On the downside, matcha ice cream can be high in sugar and calories, so moderation is recommended for those mindful of their diet. This fusion of indulgent creaminess and healthful tea makes matcha ice cream a delightful treat for curious palates and tea enthusiasts alike.
