One cup of Matcha green tea powder is around 250 grams and contains approximately 625 calories, 187.5 grams of protein, 12.5 grams of fat, and 162.5 grams of carbohydrates.
Matcha Green Tea Powder is a vibrant, finely ground powder made from the young leaves of shade-grown green tea plants, originating from Japan. Packed with antioxidants, it offers a unique blend of health benefits, including boosting metabolism and enhancing mood and focus. Unlike regular green tea, matcha delivers a concentrated dose of nutrients, providing a calm energy without the jitters. It's perfect for lattes, smoothies, or even as an ingredient in baked goods. Embrace this ancient superfood and elevate your wellness journey with the rich taste and power of Matcha Green Tea Powder.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 162.5 g | 59% | |
| Dietary Fiber | 75 g | 267% | |
| Sugars | 0 g | ||
| protein | 187.5 g | 375% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1050 mg | 80% | |
| Iron | 350 mg | 1944% | |
| Potassium | 6625 mg | 140% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
