1 serving (240 grams) contains 3 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 27 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha green tea
Matcha green tea is a finely ground powder made from specially grown green tea leaves, originating from Japan and deeply rooted in traditional Japanese tea ceremonies. Renowned for its vibrant green color and umami-rich flavor, matcha stands apart by incorporating the entire leaf, maximizing nutrient content. It is rich in antioxidants, particularly catechins like EGCG, which support overall health and help combat oxidative stress. Matcha also contains L-theanine, an amino acid that promotes calm and focused energy, complemented by naturally occurring caffeine for gentle stimulation. Additionally, it provides vitamins such as A, C, and E, along with trace minerals. While consumed in moderation, matcha is celebrated for its potential to boost metabolism, enhance mood, and support heart health. However, like all caffeinated beverages, overconsumption can lead to adverse effects, including insomnia or stomach upset.
