Matcha green tea mochi

Matcha green tea mochi

Dessert

Item Rating: 57/100

1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.

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540.5
calories
5.4
protein
118.9
carbohydrates
5.4
fat

Nutrition Information

1 cup (237.8g)
Calories
540.5
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 54.1 mg 2%
Total Carbohydrates 118.9 g 43%
Dietary Fiber 0 g 0%
Sugars 75.7 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 10.8 mg 0%
Iron 1.1 mg 6%
Potassium 54.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.1%
4.0%
8.9%
Fat: 48 cal (8.9%)
Protein: 21 cal (4.0%)
Carbs: 475 cal (87.1%)

About Matcha green tea mochi

Matcha Green Tea Mochi is a delightful Japanese-inspired dessert featuring soft, chewy rice flour dough filled with creamy, matcha-flavored filling. Its exterior showcases glutinous rice, giving it a smooth, elastic texture, while the inner matcha layer offers a naturally earthy and slightly sweet taste derived from powdered green tea leaves. Known for its roots in traditional Japanese cuisine, matcha is celebrated for being a rich source of antioxidants, particularly catechins, which promote heart health and may boost metabolism. Mochi provides energy from carbohydrates but is relatively low in fat. However, it’s important to note that this treat can be calorie-dense and may contain added sugar, so moderation is key. A perfect balance of texture and flavor, Matcha Green Tea Mochi captures both culinary tradition and indulgence in every bite.