Matcha green tea latte

Matcha green tea latte

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 7.0 grams of fat, and 28.0 grams of carbohydrates.

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200.0
calories
8.0
protein
28.0
carbohydrates
7.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 100.0 mg 4%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 250.0 mg 19%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

54.1%
15.5%
30.4%
Fat: 63 cal (30.4%)
Protein: 32 cal (15.5%)
Carbs: 112 cal (54.1%)

About Matcha green tea latte

Matcha Green Tea Latte is a creamy beverage rooted in Japanese cuisine, celebrated for its rich flavor and vibrant green hue. It combines matcha powder—finely ground green tea leaves—with milk and a sweetener. Matcha itself is a powerhouse of antioxidants, particularly catechins, which can help support overall health by combating free radicals. It also provides a gentle caffeine boost, offering calm focus due to the presence of L-theanine, an amino acid that promotes relaxation without drowsiness. When paired with milk, the drink gains a velvety texture and added protein, but its nutritional profile will vary depending on the type of milk and sweetener used. While it offers several health benefits, higher sugar contents in some variations may reduce its nutritional appeal. A Matcha Green Tea Latte is the perfect blend of tradition, flavor, and mindful energy.