1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
600.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.2 mg | 6% | |
| Total Carbohydrates | 90.1 g | 32% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 24.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 360.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha granola
Matcha Granola is a wholesome fusion of Japanese-inspired flavors and nutrient-packed ingredients. Crafted with rolled oats, nuts, seeds, and a hint of matcha green tea powder, this granola offers a vibrant twist on a classic breakfast staple. Matcha, a powdered green tea known for its antioxidant properties, brings a delicate earthy flavor while supporting energy and focus. Accompanying this superfood are heart-healthy nuts and nutrient-rich seeds, delivering protein, fiber, and essential fats. Lightly sweetened with natural alternatives like honey or maple syrup, it avoids refined sugars, making it a balanced choice for sustained energy. Its crisp, crunchy texture and versatile flavor make it a delightful topping for yogurt, smoothie bowls, or as a snack on its own. While it’s a nutritious option overall, its caloric and fat content may be higher depending on portion size, so moderation is key for maintaining a balanced diet.
