1 serving (1 grams) contains 3 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
709.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 118.2 g | 42% | |
| Dietary Fiber | 70.9 g | 253% | |
| Sugars | 0 g | ||
| protein | 70.9 g | 141% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.4 mg | 18% | |
| Iron | 47.3 mg | 262% | |
| Potassium | 6383.0 mg | 135% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha en polvo
Matcha en Polvo, or powdered matcha, is a finely ground green tea originating from Japan, deeply rooted in traditional Japanese tea ceremonies. Made from shade-grown tea leaves, matcha powder is rich in vibrant chlorophyll, amino acids like L-theanine, and antioxidants such as catechins, specifically EGCG. These compounds may support metabolism, mental focus, stress reduction, and overall cellular health. Matcha is famous for providing a gentle, sustained release of energy due to its natural caffeine content paired with calming L-theanine, unlike the jitters associated with coffee. It contains vitamins A and C, potassium, and iron, making it a nutrient-dense option for beverages, smoothies, or recipes. While its health benefits are abundant, moderation is advised as matcha also contains caffeine and should be consumed in appropriate amounts to avoid over-stimulation. Matcha powder offers a flavorful and nutrient-rich addition to a balanced diet.
