Matcha dessert bar

Matcha dessert bar

Dessert

Item Rating: 48/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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946.4
calories
14.2
protein
118.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 236.6 mg 10%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 9.5 g 33%
Sugars 71.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.5%
Fat: 425 cal (44.5%)
Protein: 56 cal (5.9%)
Carbs: 473 cal (49.5%)

About Matcha dessert bar

Matcha Dessert Bar is a delightful treat inspired by Japanese cuisine, showcasing the distinct flavor of matcha green tea. Each bar features a blend of matcha powder, almond flour, and natural sweeteners, offering a balance of earthy sweetness and creamy texture. Matcha is rich in antioxidants, particularly catechins, which are known for their potential health benefits, such as supporting metabolism and reducing inflammation. The almond flour provides a dose of healthy fats, protein, and fiber, making this dessert slightly more nutrient-dense than traditional baked goods. However, depending on the added sweeteners or toppings, it may still be high in sugar and calories, so moderation is key. Its vibrant green color comes naturally from the matcha, making it both visually appealing and a source of wholesome ingredients for mindful indulgence.