Matcha cookies

Matcha cookies

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Matcha cookies

Matcha Cookies are delightful treats inspired by Japanese cuisine, showcasing the earthy and slightly bitter flavor of matcha green tea powder. These cookies typically consist of ingredients such as flour, butter, sugar, and matcha powder, sometimes enhanced with white chocolate or nuts for added texture and sweetness. Matcha, the star ingredient, is known for its antioxidants, particularly catechins, which may help support overall health and provide a gentle energy boost due to its natural caffeine content. While they offer some benefits from matcha, the cookies are still sweet pastries that contain added sugar and fat, meaning they should be enjoyed in moderation as part of a balanced diet. Their vibrant green color and unique flavor profile make Matcha Cookies an intriguing fusion of tradition and indulgence.