Matcha chia seed pudding
One cup of Matcha chia seed pudding is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Matcha Chia Seed Pudding is a vibrant and nutritious treat that combines the earthy flavors of matcha green tea with the delightful texture of chia seeds. Originating from Japanese cuisine, matcha is known for its rich antioxidants, while chia seeds add a boost of omega-3 fatty acids and fiber. This delicious pudding is not only a perfect plant-based snack but also promotes digestion and sustained energy. Simply mix matcha powder with almond milk, stir in chia seeds, and let it set. Enjoy it topped with fresh fruits or nuts for an irresistible and healthy dessert!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 12.6182g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories