Matar paneer ki sabji
One cup of Matar paneer ki sabji is around 235 grams and contains approximately 353 calories, 14 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Matar Paneer Ki Sabji is a delicious North Indian dish made from green peas and soft cubes of paneer, or Indian cottage cheese. This vibrant curry is cooked in a rich, spiced tomato-based gravy, often enhanced with aromatic herbs like cumin and coriander. Originating from the heart of Indian cuisine, Matar Paneer is not only flavorful but also packed with protein, making it a healthy option for vegetarian diets. With the natural sweetness of peas and the creamy texture of paneer, it's a satisfying dish that's perfect when served with rice or roti. Enjoy Matar Paneer Ki Sabji for a nutritious and delightful meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 7.0588g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories