Matar paneer curry
One cup of Matar paneer curry is around 250 grams and contains approximately 300 calories, 14 grams of protein, 20 grams of fat, and 20 grams of carbohydrates.
Matar Paneer Curry is a delightful dish from Indian cuisine, featuring tender green peas and soft, creamy paneer cheese simmered in a rich, spiced tomato gravy. This vegetarian favorite bursts with flavors from traditional spices like cumin, coriander, and garam masala, making every bite a treat for the senses. It’s not only delicious but also packed with protein and essential nutrients, thanks to the paneer and peas—perfect for a balanced meal. Enjoy Matar Paneer with warm naan or fragrant basmati rice for a wholesome feast that’s both satisfying and nourishing.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 20g | 0% |
| Saturated Fat 12g | 0% |
| Cholesterol 40mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 5g | |
| Protein 14g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 400mg | 0% |
Source of Calories