Matambre a la parrilla

Matambre a la parrilla

Dinner

Item Rating: 58/100

One cup of Matambre a la parrilla is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.

Matambre A La Parrilla is a delicious Argentine dish that showcases a flavorful flank steak, marinated with garlic, herbs, and spices, then grilled to perfection. This traditional recipe comes from the heart of Argentina’s vibrant barbecue culture, known as asado. Rich in protein, Matambre is often served with fresh chimichurri sauce, adding a burst of zesty flavor. While the dish is indulgent, featuring tender meat and smoky aromas, it's also packed with nutrients, making it a satisfying option for meat lovers. Enjoy a taste of Argentina that’s both hearty and full of character!

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529.4
calories
35.3
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.7 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.6%
72.4%
Fat: 370 cal (72.4%)
Protein: 141 cal (27.6%)
Carbs: 0 cal (0.0%)