1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matambre a la parrilla
Matambre a la Parrilla is a flavorful Argentine dish showcasing thin cuts of beef seasoned and grilled over an open flame. "Matambre" translates to "hunger killer," reflecting its role as a satisfying appetizer or main course in traditional cuisine. The dish is often marinated with garlic, olive oil, vinegar, and herbs, enhancing its rich taste. Sometimes, it's stuffed with vegetables, eggs, and spices, rolled, and tied before grilling. High in protein and iron, Matambre supports muscle growth and energy. However, its fat content can be significant depending on the cut and preparation. Adding vegetables to the stuffing or serving alongside a fresh salad balances its nutritional profile. A symbol of Argentine barbecue culture, Matambre a la Parrilla combines robust flavors with nutrient-rich ingredients while offering flexibility to tailor healthier options.
