Mata kucing

Mata kucing

Beverage

Item Rating: 78/100

1 serving (100 grams) contains 68 calories, 1.4 grams of protein, 0.1 grams of fat, and 17.5 grams of carbohydrates.

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161.9
calories
3.3
protein
41.7
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
161.9
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 3.1 g 11%
Sugars 35.7 g
protein 3.3 g 6%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 633.3 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.7%
7.3%
1.0%
Fat: 1 cal (1.0%)
Protein: 13 cal (7.3%)
Carbs: 166 cal (91.7%)

About Mata kucing

Mata Kucing, often referred to as "cat's eye," is a tropical fruit native to Southeast Asia and closely related to the longan. The fruit is encased in a thin, leathery shell and reveals a translucent, juicy flesh surrounding a dark seed that resembles a cat's eye. Known for its sweet and mildly floral flavor, Mata Kucing is popular in Asian desserts, snacks, and beverages. Rich in vitamins, particularly vitamin C, this fruit boasts antioxidants that support immune health and skin vitality. It also contains dietary fiber, which aids digestion. Low in calories and free of saturated fats, Mata Kucing is considered a healthy snack option. However, due to its natural sugar content, those monitoring sugar intake should consume it in moderation. As part of a balanced diet, it provides a refreshing and nutritious treat with a hint of exotic flair.