One cup of Mata kucing is around 240 grams and contains approximately 168 calories, 1.9 grams of protein, 0.7 grams of fat, and 38.4 grams of carbohydrates.
Mata Kucing is a delightful tropical fruit known as the longan, hailing from Southeast Asia. Beloved for its translucent, juicy flesh and sweet, aromatic flavor, Mata Kucing is often enjoyed fresh or in desserts. Packed with vitamins, antioxidants, and minerals, it's great for boosting your immune system and promoting healthy skin. With its low calorie count, Mata Kucing is a guilt-free treat, perfect for satisfying your sweet cravings. Experience the refreshing taste of Mata Kucing and indulge in its numerous health benefits!
Log this food in SnapCalorie
Nutrition Information
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.6 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 561.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
