Master prata

Master prata

Breakfast

Item Rating: 59/100

One cup of Master prata is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.

Master Prata is a delightful fusion of flavors, bringing together the crispy, flaky goodness of traditional Indian parathas with an array of savory fillings. Originating from the streets of India, this versatile dish is perfect for breakfast or as a snack. Each prata is made from whole wheat flour, providing a wholesome base, while fillings like spiced potatoes, cheese, or vegetables add taste and nutrients. Though indulgently delicious, Master Prata can be enjoyed in moderation, making it a unique treat that satisfies cravings while offering a taste of cultural heritage. Enjoy the journey in every bite with Master Prata!

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)