Nutrition Facts for Massaman vegetable curry
Image of Massaman vegetable curry

Massaman vegetable curry

Item Rating: 74/100

One cup of Massaman vegetable curry is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Massaman Vegetable Curry is a rich and aromatic dish originating from Thailand, blending indigenous Thai flavors with Indian and Middle Eastern spices. This delightful curry features a colorful medley of vegetables like potatoes, carrots, and bell peppers, all simmered in a creamy coconut milk base infused with warm spices like cinnamon and cardamom. Packed with nutrients, this plant-based dish is high in fiber and vitamins, making it a healthy choice. The slight sweetness from the coconut and the warmth of the spices create a comforting yet exotic flavor profile, perfect for any meal. Enjoy a taste of Thailand with every bite!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 288.4615
Total Fat 14.4231g 0%
Saturated Fat 7.6923g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576.9231mg 0%
Total Carbohydrate 38.4615g 0%
Dietary Fiber 5.7692g 0%
Total Sugars 7.6923g
Protein 4.8077g 0%
Vitamin D 0IU 0%
Calcium 76.9231mg 0%
Iron 1.9231mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%