One cup of Massaman thai chicken curry is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 24 grams of fat, and 28.8 grams of carbohydrates.
Massaman Thai Chicken Curry is a rich and aromatic dish that beautifully blends flavors from Thai and Persian cuisine. This delectable curry features tender chicken simmered in a creamy coconut milk base, infused with spices like cardamom, cinnamon, and cloves. Packed with nutritious ingredients like sweet potatoes, peanuts, and vibrant vegetables, it offers a balance of protein, healthy fats, and fiber. While the coconut milk adds richness, it’s always enjoyable in moderation. Enjoy this heartwarming dish that warms both the body and the soul!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
