Nutrition Facts for Massaman curry beef
Image of Massaman curry beef

Massaman curry beef

Item Rating: 68/100

One cup of Massaman curry beef is around 240 grams and contains approximately 432 calories, 19 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Massaman Curry Beef is a rich and flavorful dish hailing from Thailand, blending influences from Indian and Malay cuisine. This hearty curry features tender chunks of beef slow-cooked in a fragrant sauce made from coconut milk, roasted peanuts, and a blend of spices like cardamom and cinnamon. Often paired with potatoes and carrots, it offers a satisfying combination of textures and flavors. While it's indulgent due to the coconut milk, the dish also boasts protein from the beef and healthy fats from the peanuts. Enjoy it with rice for a truly comforting meal that transports your taste buds to a vibrant market in Thailand!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 432
Total Fat 24g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 768mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%