One cup of Massaman curry beef is around 240 grams and contains approximately 432 calories, 19.2 grams of protein, 24 grams of fat, and 28.8 grams of carbohydrates.
Massaman Curry Beef is a rich and flavorful dish hailing from Thailand, blending influences from Indian and Malay cuisine. This hearty curry features tender chunks of beef slow-cooked in a fragrant sauce made from coconut milk, roasted peanuts, and a blend of spices like cardamom and cinnamon. Often paired with potatoes and carrots, it offers a satisfying combination of textures and flavors. While it's indulgent due to the coconut milk, the dish also boasts protein from the beef and healthy fats from the peanuts. Enjoy it with rice for a truly comforting meal that transports your taste buds to a vibrant market in Thailand!
Log this food in SnapCalorie
Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
