1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Massaman chicken
Massaman Chicken is a flavorful Thai dish known for its rich, aromatic curry. Inspired by Thai and Indian culinary traditions, it features tender chicken simmered in a creamy, mildly spiced coconut milk broth infused with cinnamon, cardamom, and nutmeg. Traditional ingredients include potatoes, onions, roasted peanuts, and tamarind paste, offering a balance of sweet, savory, and tangy flavors. While high in protein from the chicken and healthy fats from peanuts and coconut milk, the dish can be calorie-dense due to its creamy base and starchy components like potatoes and rice, often served alongside. Rich spices provide antioxidant benefits, though the dish’s moderate sugar content from tamarind and added sweeteners may contribute to higher carb levels. Massaman Chicken is a great choice for indulging in comforting, global flavors, but portioning wisely can help maintain a balanced diet.
