One cup of Massaman chicken curry is around 236.5 grams and contains approximately 361.5 calories, 15.5 grams of protein, 11.5 grams of fat, and 47.3 grams of carbohydrates.
Massaman Chicken Curry is a rich and hearty dish that hails from Thai cuisine, influenced by Indian flavors. This flavorful curry features tender chicken pieces simmered in a velvety coconut milk base, combined with aromatic spices like cinnamon and cardamom, and a medley of potatoes and peanuts. It's not only delicious but also packed with protein and healthy fats from the coconut. Although it can be on the higher side in calories, the use of fresh ingredients makes it a wholesome option. Dive into a bowl of Massaman Chicken Curry for a comforting and satisfying meal!
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Nutrition Information
Calories |
361.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 790.5 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.1 g | ||
| protein | 15.5 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 263.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
