One cup of Massaman beef curry is around 236.8 grams and contains approximately 391.1 calories, 22.4 grams of protein, 15.6 grams of fat, and 37.8 grams of carbohydrates.
Massaman Beef Curry is a rich and aromatic dish that originates from Thailand, blending influences from Indian and Persian cuisines. This flavorful curry features tender beef simmered in a creamy coconut milk sauce, infused with warm spices like cinnamon, cardamom, and star anise. Often accompanied by potatoes, peanuts, and fresh herbs, it offers a delightful mix of textures and tastes. While it’s indulgent with its creamy base, the use of wholesome ingredients like lean beef and nutritious vegetables makes it a comforting yet satisfying choice. Enjoy a taste of this culinary fusion that warms both the heart and the palate!
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Nutrition Information
Calories |
391.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 526.3 mg | 22% | |
| Total Carbohydrates | 37.8 g | 13% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.6 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.4 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
