One cup of Massala curd is around 236.6 grams and contains approximately 189.3 calories, 12.6 grams of protein, 7.9 grams of fat, and 15.8 grams of carbohydrates.
Massala Curd is a vibrant, spiced yogurt dish originating from the heart of Indian cuisine. Made with creamy, fresh curd infused with a delightful blend of aromatic spices like cumin, coriander, and chili, it tantalizes your taste buds. Packed with probiotics, Massala Curd promotes gut health while offering a rich source of protein and calcium. This versatile accompaniment enhances any meal, whether used as a dip, marinade, or side dish. Enjoy the perfect balance of flavor and nutrition with Massala Curd, a delicious addition to your culinary repertoire!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
