Massa espiral

Item Rating: 79/100

One cup of Massa espiral is around 238 grams and contains approximately 376 calories, 14 grams of protein, 2.2 grams of fat, and 73 grams of carbohydrates.

Massa Espiral is a delicious twist on traditional pasta, featuring a unique spiral shape that holds sauces perfectly. Made from a blend of wholesome ingredients, it typically includes whole wheat or gluten-free options, providing a nutritious base for your favorite dishes. Originating from the heart of Italian cuisine, Massa Espiral invites creativity in the kitchen, pairing beautifully with vibrant vegetables and lean proteins. Plus, it's rich in fiber, aiding digestion and keeping you satisfied longer. Enjoy a guilt-free indulgence with Massa Espiral, where flavor meets health in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	376.1905

Total Fat 2.2143g	0%
Saturated Fat 0.4286g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 73.4762g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 1.3333g
Protein 13.8095g	0%

Vitamin D 0IU	0%
Calcium 16.6667mg	0%
Iron 2.5238mg	0%
Potassium 104.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 15.0%

Carbs: 79.6%