One cup of Massa esparguete tricolor pingo doce is around 236.1 grams and contains approximately 842.9 calories, 28.3 grams of protein, 3.5 grams of fat, and 171.2 grams of carbohydrates.
Massa Esparguete Tricolor Pingo Doce is a delightful trio of colorful pasta made from durum wheat semolina, infused with spinach and tomato for vibrant hues. Perfect for Italian cuisine enthusiasts, this pasta adds a visual appeal to your dishes while providing a source of energy and complex carbohydrates. It's low in fat and offers a wholesome option for family meals. Whether tossed in a fresh salad or served with a rich sauce, Massa Esparguete Tricolor brings both nutrition and taste to your table. Enjoy the colors of Italy with every bite!
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Nutrition Information
Calories |
842.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 171.2 g | 62% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 8.3 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
