1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 2.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Massa esparguete tricolor pingo doce
Massa Esparguete Tricolor Pingo Doce is a vibrant pasta blend that brings a colorful twist to traditional Italian cuisine. Made from durum wheat semolina, it includes natural spinach and tomato powders to create its appealing green and red hues alongside the classic yellow. This tricolor spaghetti is low in fat and a good source of energy, thanks to its complex carbohydrates, making it a satisfying choice for meals. Its plant-based ingredients make it suitable for vegetarians and a versatile option for diverse recipes. While it does provide essential nutrients such as fiber and protein, moderation is key due to its calorie content, particularly for those monitoring their carbohydrate intake. Pair with a light sauce and plenty of vegetables for a well-balanced, nourishing dish that celebrates both visual and culinary appeal.
