One cup of Mass gainer shake is around 236.7 grams and contains approximately 349.0 calories, 21.3 grams of protein, 8.4 grams of fat, and 48.3 grams of carbohydrates.
Mass Gainer Shake is a delicious, nutrient-packed blend designed to fuel your body and support muscle growth. Bursting with high-quality proteins, healthy carbs, and essential vitamins, this shake combines ingredients like oats, whey protein, and healthy fats from sources like nut butter. Originating from fitness enthusiasts' kitchens, it’s crafted to help those looking to increase their caloric intake without compromising on nutrition. While it provides a quick way to consume extra calories, it’s important to enjoy it as part of a balanced diet. Indulge in Mass Gainer Shake for a tasty and effective way to meet your fitness goals!
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Nutrition Information
Calories |
349.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.5 mg | 6% | |
| Sodium | 143.7 mg | 6% | |
| Total Carbohydrates | 48.3 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.7 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
