One cup of Mass gainer protein shake is around 236.4 grams and contains approximately 295.5 calories, 11.8 grams of protein, 0.9 grams of fat, and 59.6 grams of carbohydrates.
Mass Gainer Protein Shake is a powerhouse blend designed to fuel your muscle growth and recovery. Packed with high-quality proteins, healthy carbohydrates, and essential fats, this shake combines ingredients like whey protein, oats, and nutritious oils to create a delicious, creamy shake. Originating from the fitness world, it’s perfect for anyone looking to increase calorie intake. With minimal added sugars and a rich source of vitamins and minerals, it supports overall health while helping you achieve your fitness goals. Enjoy the benefits of a delicious treat that works as hard as you do!
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Nutrition Information
Calories |
295.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 118.2 mg | 5% | |
| Total Carbohydrates | 59.6 g | 21% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 3784 mcg | 18920% | |
| Calcium | 141.8 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 354.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
