Nutrition Facts for Mashed yukon gold potatoes
Image of Mashed yukon gold potatoes

Mashed yukon gold potatoes

Item Rating: 78/100

One cup of Mashed yukon gold potatoes is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Mashed Yukon Gold Potatoes are a creamy, indulgent side dish that elevates any meal. Made from the naturally buttery Yukon Gold variety, these potatoes are blended to perfection with a touch of milk and a hint of garlic for added flavor. With their golden hue and rich texture, they bring a taste of comfort food from traditional American cuisine. Loaded with vitamins C and B6, they provide essential nutrients while being naturally gluten-free. Enjoy them as a wholesome accompaniment to your favorite dishes, making every bite a delightful experience.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%