One cup of Mashed yukon gold potatoes is around 235.3 grams and contains approximately 235.3 calories, 4.7 grams of protein, 8.2 grams of fat, and 41.2 grams of carbohydrates.
Mashed Yukon Gold Potatoes are a creamy, indulgent side dish that elevates any meal. Made from the naturally buttery Yukon Gold variety, these potatoes are blended to perfection with a touch of milk and a hint of garlic for added flavor. With their golden hue and rich texture, they bring a taste of comfort food from traditional American cuisine. Loaded with vitamins C and B6, they provide essential nutrients while being naturally gluten-free. Enjoy them as a wholesome accompaniment to your favorite dishes, making every bite a delightful experience.
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Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
