One cup of Mashed sweet potato chicken bowl is around 236.5 grams and contains approximately 304.1 calories, 20.3 grams of protein, 10.1 grams of fat, and 33.8 grams of carbohydrates.
Mashed Sweet Potato Chicken Bowl is a delightful fusion dish that brings comfort and nourishment to your table. Featuring creamy mashed sweet potatoes, tender grilled chicken, and vibrant seasonal vegetables, it’s a feast for the senses. Inspired by Southern cuisine, this bowl delivers a wholesome meal packed with vitamins and antioxidants from the sweet potatoes, while the chicken provides a lean source of protein. Perfect for meal prep or a cozy dinner, this dish balances flavor and health, making it an ideal choice for those seeking a nutritious yet satisfying meal. Enjoy the taste of home with every delicious bite!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
