1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mashed sweet potato chicken bowl
The Mashed Sweet Potato Chicken Bowl combines hearty, wholesome ingredients for a satisfying meal rooted in comfort food traditions with a nutritious twist. At its base, creamy mashed sweet potatoes provide natural sweetness, fiber, and antioxidants like beta-carotene. This is paired with tender grilled chicken, a lean, protein-packed option to fuel your body. Steamed vegetables, including broccoli and carrots, add vibrant color and a bounty of vitamins and minerals. A drizzle of lightly seasoned sauce ties the flavors together without overwhelming the dish, ensuring balance. Inspired by American cuisine and its love for hearty bowls, this dish offers key nutrients while staying mindful of calorie content. Low in saturated fat and high in essential nutrients, it's perfect for health-conscious diners seeking a balanced meal that feels indulgent without compromising on wellness.
