Mashed strawberries with sugar

Item Rating: 72/100

One cup of Mashed strawberries with sugar is around 238 grams and contains approximately 190 calories, 1.9 grams of protein, 0.5 grams of fat, and 48 grams of carbohydrates.

Mashed Strawberries With Sugar are a delightful and simple treat, made from fresh, ripe strawberries crushed and combined with just the right amount of sugar. This classic preparation can be traced back to various cuisines, often enjoyed in desserts and breakfast dishes around the world. Packed with vitamins, particularly vitamin C, these strawberries offer a burst of flavor and natural sweetness. While the added sugar does increase calorie content, you can easily adjust the sweetness to your taste. Perfect as a topping for pancakes, yogurt, or ice cream, Mashed Strawberries With Sugar bring a refreshing, fruity twist to any dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 42.8571g
Protein 1.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 404.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 3.8%

Carbs: 94.1%