Nutrition Facts for Mashed roasted potatoes
Image of Mashed roasted potatoes

Mashed roasted potatoes

Item Rating: 80/100

One cup of Mashed roasted potatoes is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Mashed Roasted Potatoes are a delightful twist on traditional mashed potatoes. With a blend of perfectly roasted Yukon gold potatoes, fresh garlic, and a touch of creamy butter, they offer a rich, savory flavor. This comforting dish hails from classic European cuisine, bringing warmth to any table. While they do contain butter, you can easily swap it for olive oil to make it a heart-healthier choice. Fluffy, flavorful, and versatile, Mashed Roasted Potatoes are the perfect side for any meal, elevating your dining experience with every creamy bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%