Mashed ptatoes and gravy
One cup of Mashed ptatoes and gravy is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Mashed Potatoes and Gravy are the ultimate comfort food, originating from classic American cuisine. Creamy, buttery mashed potatoes, made from fluffy russet or Yukon gold potatoes, are blended with milk and a touch of salt for perfect flavor. Topped with savory gravy, often made from rich, pan-drippings or stock, this dish brings warmth and satisfaction to any meal. While potatoes are a good source of vitamins and minerals, the addition of gravy can increase fat and calories. Enjoy this traditional delight in moderation, and savor every delicious bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 5.8824mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 0.5882mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories