1 serving (200 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mashed potatoes with truffles
Mashed Potatoes with Truffles is a luxurious twist on a classic comfort food. This dish combines creamy, buttery mashed potatoes with the rich, earthy flavor of truffles, often infused through truffle oil, truffle salt, or freshly shaved truffles. Originating in European fine dining, the dish is celebrated for its decadence and simplicity. While the potatoes provide a source of potassium, fiber, and vitamin C, the added butter and cream contribute to higher levels of fat and calories, making moderation key. Truffles, known as a prized delicacy, are naturally low in calories and rich in antioxidants, adding both flavor and nutritional value. This indulgent side pairs well with roasted meats or grilled vegetables for a balanced plate.
